💪 Teen Fitness Foundations – Program Starts July 10
Bithika Paul
Wellness is a journey of self-awareness and self-respect
Dhaka, Bangladesh
(0 reviews)
3 Years Experience
Availability
Available Sunday to Friday: 6:00 AM – 8:00 PM (BDT)
About Me
I’m Bithika Paul, a fitness guide and transformation coach focused on helping individuals build healthier, happier lives. I specialize in blending strength training with stress-relief practices to create a well-rounded, sustainable approach to health. Your transformation is personal — and I’m here to walk alongside you with support and strategy.
- Mind & Muscle Training (Gym + Meditation Combo)
- Mind-Body & Recovery
Certification
NCSF Certified Personal Trainer – National Council on Strength & Fitness
Mindfulness Practitioner Certification – Art of Living Bangladesh
CPT (ISSA/IFA BD Partnered) – International Fitness Alliance Bangladesh
Specialization
Strength Training
Functional Fitness
Youth Fitness
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Packages & Programs
3 Classes / Week
Mind & Muscle Training (Gym + Meditation Combo)
• Ongoing
৳12,000/month
Mind & Muscle Training (Gym + Meditation Combo)
3 Classes / Week
Mind-Body & Recovery
• Ongoing
৳8,000/month
Mind-Body & Recovery
3 Classes / Week
Mind & Muscle Training (Gym + Meditation Combo)
• Ongoing
৳12,000/month
Mind & Muscle Training (Gym + Meditation Combo)
3 Classes / Week
Mind-Body & Recovery
• Ongoing
৳8,000/month
Mind-Body & Recovery
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You can also come to me:
Banani, Dhaka, Dhaka, Bangladesh, 1213
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